Vegan & gluten free adzuki beans paté
Ingredients:
800g cooked adzuki beans (400g dry beans)
3 big carrots
200g sun dried tomatoes in olive oil
1 small onion
3 tbsp of olive oil or grape seeds oil
3 garlic cloves
1 tbs of ground golden flax
1 tsp of oregano
3-4 tbsp of olive oil from sun dried tomato jar
Sea salt, white pepper
Loaf tin
1. Leave dry
adzuki beans in hot water for 8-12h. Drain it, add fresh water and boil it with
½ tsp of salt until it’s soft (approximately 45min). When cooked drain it and
leave aside to cool down.
2. Boil carrots
until soft then peel it.
3. Chop the onion
and fry lightly on the olive oil.
4. In a large
bowl mix together beans, carrot, onion and drained sun dried tomato. Use hand
blender to get pate-like texture. While blending
add golden flax, and olive oil from sun dried tomato. You might need more olive
oil from sun dried tomato jar to get the paté smoother.
5. Preheat oven
to 180 degrees.
6. Grease the
loaf tip with oil, and if you want you could sprinkle the bottom and sides of it with ground flax. Transfer your
paté mix.
7. Bake around 40
minutes.
Recipe from mamaalergikagotuje.pl
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