Tuesday, 8 September 2015

FRESH GREEN BEAN SOUP



FRESH GREEN BEAN SOUP
For babies age 8 months (breastfed)
7 months (formula fed)


Ingredients:
Rapeseed oil
1 medium onion
1 carrot
1 parsnip
2 medium potatoes
Bunch of fresh green beans

1.      In a big pot heat the rapeseed oil and fry chopped onion.
2.      Add chopped carrot and parsnip.
3.      Add 500ml of boiled water and add chopped potatoes.
4.      Cook for 15 minutes, then add washed and chopped green  beans and cook for another 15 minutes before blending.

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